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5 Disney Workouts To Do at Home

Disney Life

While gyms are closed and everyone is stuck inside it can be difficult to find the motivation to workout. These Disney workouts can make working out fun and you can do them all at home with little-to-no gym equipment. Put on your favorite Disney t-shirt and get moving!

Virtual Disney Runs

If you have a treadmill at home you can run around Disney World, virtually of course. Check out Run the Impossible’s Treadmill Series to run around all four Disney World Parks, Universal Orlando, and more!

Disney Movie Workout

Disney Movie Workout

Start streaming Lion King on Disney+ and workout alongside it with Oh My Disney’s Disney Movie Workouts. Do a 30 second plank every time you see a zebra and 5 bridges whenever Nala pins Simba. Find workouts for Tangled, Hercules, and more.

Disney Zumba Routines

Get up and dance with this playlist of Disney Zumba routines by Lindsey Paris. Get a workout in while having fun with some of your favorite Disney songs.

Disney Princess Workout Challenge

Disney Princess Workout Challenge

If you’re looking for a new workout to do every day, check out this Disney Princess Workout Challenge by POPSUGAR Fitness. Try frog crunches for Tiana’s day or an archery-inspired band resistance workout on Merida’s day.

Disney Workout Playlist

Already have a workout routine that you love? Mix it up a bit by working out to this Disney Workout playlist on Spotify.

5 Disney Workouts to do at Home Pinterest Graphic

Do you have a favorite Disney workout to do at home? Let me know in the comments below!


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